To learn more about the services below, click on the dragon icon Regular Class Taught by Master Scot Shannon: Childrens class Tues. and Thurs. 6:15pm to 7:00pm Adult class: Tues. and Thurs. 7:00pm to 8:30pm  Private and Semi-private lessons by appointment:  On site / on location instruction:  NEW :  Personal Fitness Training, Health and Nutritional Planning, Weight Loss, Sport Specific Athletic Enhancement Training (Speed, Power, Strength, Endurance).  Programs headed by a Certified Personal Trainer, Health Nutritionist, and Aerobics Instructor (Cardiovascular Risk Reduction)   Birthday Parties & Events: Stress Reduction / Relaxation, and Teambuilding Workshops: Corporate and Group Discounts Available: Public Service Discounts Available: Financial Assistance Available: